We had one of my favorite chicken dishes this week:

Ingredients are: chicken (tenders or breasts) and Italian dressing or balsamic vinaigrette.

Directions: coat your skillet with non-stick spray; add chicken and almost half of the dressing. The dressing will caramelize and make the chicken juicy and tender. Add some water to keep the chicken from sticking to the skillet, if necessary. Turn chicken until cooked through.

Great with steamed asparagus, salad, or rice.


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